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![You can do this. You’re not alone. Just keep going [Image]](https://offbeatquotes.com/wp-content/uploads/2018/10/jtso76s4igr11-1.jpg "You can do this. You’re not alone. Just keep going [Image]")
![“A day without sunshine is like, you know, night.” ― Steve Martin [1080×1080]](https://offbeatquotes.com/wp-content/uploads/2021/01/1k4avenrq5e61.png "“A day without sunshine is like, you know, night.” ― Steve Martin [1080x1080]")
![[IMAGE] “Just Go for It and Give It a Try!” (145)](https://offbeatquotes.com/wp-content/uploads/2018/06/HdllPKM-1.jpg "[IMAGE] \"Just Go for It and Give It a Try!\" (145)")
![The only way of finding possiblity is only by going beyound them into the impossible.- Arthur C. Clarke [800 x 800]](https://offbeatquotes.com/wp-content/uploads/2018/10/67nd7fdc76v11-1.jpg "The only way of finding possiblity is only by going beyound them into the impossible.- Arthur C. Clarke [800 x 800]")
![[Image] Believe you can, and you’re halfway there.](https://offbeatquotes.com/wp-content/uploads/2020/12/mnhlfc6mhq761.png "[Image] Believe you can, and you're halfway there.")
![[Image] Keep moving. Don’t stop.](https://offbeatquotes.com/wp-content/uploads/2017/08/vnhgufmfziez-1.jpg "[Image] Keep moving. Don't stop.")
![[image] Change (this is my mantra!)](https://offbeatquotes.com/wp-content/uploads/2019/04/HTWdNCa-1.jpg "[image] Change (this is my mantra!)")
![[image] whatever happens, you will get better and stronger.](https://offbeatquotes.com/wp-content/uploads/2020/02/67u5ima535g41.jpg "[image] whatever happens, you will get better and stronger.")
![“I may not have gone where I intended to go, but I think I have ended up where I needed to be.” -Douglas Adams [1050×750]](https://offbeatquotes.com/wp-content/uploads/2019/02/ji9zjmk79wg21-1.jpg "“I may not have gone where I intended to go, but I think I have ended up where I needed to be.” -Douglas Adams [1050x750]")
![[IMAGE] Hell yeah its true](https://offbeatquotes.com/wp-content/uploads/2020/12/nmzddupkge861.jpg "[IMAGE] Hell yeah its true")
![[image] something better is always possible](https://offbeatquotes.com/wp-content/uploads/2020/01/2p3yrvf7goc41.jpg "[image] something better is always possible")
![just wanted to share my favorite Simpsons quote with you [460×535]](https://offbeatquotes.com/wp-content/uploads/2019/03/td34zm85tmn21-1.jpg "just wanted to share my favorite Simpsons quote with you [460x535]")
![[image] Keep Going Kings/Queens.](https://offbeatquotes.com/wp-content/uploads/2021/04/y7VRAYd.jpg "[image] Keep Going Kings/Queens.")
![“The mind is a beautiful servant, but a dangerous master.” – Osho [1080×1080]](https://offbeatquotes.com/wp-content/uploads/2021/01/hisfeoyyude61.jpg "“The mind is a beautiful servant, but a dangerous master.” - Osho [1080x1080]")
![[image] Sometimes we just need some guidance](https://offbeatquotes.com/wp-content/uploads/2018/09/lkvxetufofk11-1.jpg "[image] Sometimes we just need some guidance")
![[image] Take care of your body <3](https://offbeatquotes.com/wp-content/uploads/2020/11/pecjf5o67qz51.jpg "[image] Take care of your body <3")
![[Image] Be your number 1 fan](https://offbeatquotes.com/wp-content/uploads/2021/03/hit9lbs2g3m61.png "[Image] Be your number 1 fan")
![From the Black Thought amazing freestyle rap [Image]](https://offbeatquotes.com/wp-content/uploads/2017/12/6t7uzuefdx401-1.png "From the Black Thought amazing freestyle rap [Image]")
![[Image] In order to love who you are, you cannot hate the experiences that shaped you.](https://offbeatquotes.com/wp-content/uploads/2021/04/wfktnrgl8lr61.png "[Image] In order to love who you are, you cannot hate the experiences that shaped you.")
![“these mountains you are carrying..” Najwa Zebian[1080×809]](https://offbeatquotes.com/wp-content/uploads/2020/03/pJaVqyN.jpg "\"these mountains you are carrying..\" Najwa Zebian[1080x809]")
![[Image] Hate has never been the opposite of love, it’s when you don’t care anymore people start to worry.](https://offbeatquotes.com/wp-content/uploads/2020/09/bvhbhlhxh2m51.jpg "[Image] Hate has never been the opposite of love, it’s when you don’t care anymore people start to worry.")
![“Don’t let your past regrets overshadow the gifts of the present” – Jay Kitamura [2160×2160]](https://offbeatquotes.com/wp-content/uploads/2020/01/lomgl0bge9c41.png "\"Don't let your past regrets overshadow the gifts of the present\" - Jay Kitamura [2160x2160]")
![“Success is not final, failure is not fatal: it is the courage to continue that counts” -Winston Churchill- [1920×1080]](https://offbeatquotes.com/wp-content/uploads/2019/02/lcdcom3ey7h21-1.png "\"Success is not final, failure is not fatal: it is the courage to continue that counts\" -Winston Churchill- [1920x1080]")
![“Beware the stories you read or tell; subtly, at night, beneath the waters of consciousness, they are altering your world.” —Ben Okri [1200×675]](https://offbeatquotes.com/wp-content/uploads/2018/05/jg7n03hk8av01-1.jpg "\"Beware the stories you read or tell; subtly, at night, beneath the waters of consciousness, they are altering your world.\" —Ben Okri [1200x675]")
![[Image] Gentle reminder](https://offbeatquotes.com/wp-content/uploads/2021/03/zyw9z9ybg9q61.jpg "[Image] Gentle reminder")
![[image] Keep on learning and growing](https://offbeatquotes.com/wp-content/uploads/2020/08/wy78ymz15ue51.jpg "[image] Keep on learning and growing")
![[image] Anxiety, Depression, and regret from past mistakes don’t define you, its how you effectively respond to them that does.](https://offbeatquotes.com/wp-content/uploads/2020/03/PzRbw3P.jpg "[image] Anxiety, Depression, and regret from past mistakes don't define you, its how you effectively respond to them that does.")
![[Image] Phone wallpaper: “You don’t need to be great to start, but you need to start to be great.” Please, share with me ONE small goal you’re going to accomplish this week that will take you closer to success.](https://offbeatquotes.com/wp-content/uploads/2018/09/4rnj7yqyy7k11-1.jpg "[Image] Phone wallpaper: \"You don't need to be great to start, but you need to start to be great.\" Please, share with me ONE small goal you're going to accomplish this week that will take you closer to success.")
![“Too many people have opinions on things they know nothing about, and the more ignorant they are, the more opinions they have”- Thomas Hildern from Fallout: New Vegas [1200×675]](https://offbeatquotes.com/wp-content/uploads/2019/12/r8dh8l27ez641.jpg "\"Too many people have opinions on things they know nothing about, and the more ignorant they are, the more opinions they have\"- Thomas Hildern from Fallout: New Vegas [1200x675]")
![[Image] Worrying about mistakes made in the past can be more exhausting than we realize.](https://offbeatquotes.com/wp-content/uploads/2020/12/n718plae9g661.png "[Image] Worrying about mistakes made in the past can be more exhausting than we realize.")
![We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. – Carlos Castaned [320×214]](https://offbeatquotes.com/wp-content/uploads/2018/11/jjwh5kh10uy11-1.jpg "We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaned [320x214]")
![[Image] Decided to start tracking how much I walk in August, the app I use had a walking challenge for the month of September and I finished it! Baby steps to getting healthy and feeling good.](https://offbeatquotes.com/wp-content/uploads/2020/10/d0j325z1giq51.jpg "[Image] Decided to start tracking how much I walk in August, the app I use had a walking challenge for the month of September and I finished it! Baby steps to getting healthy and feeling good.")
![“Being ignorant is not so much a shame, as being unwilling to learn.” -Benjamin Franklin [1125×1020]](https://offbeatquotes.com/wp-content/uploads/2019/01/kwzksxcmds921-1.jpg "“Being ignorant is not so much a shame, as being unwilling to learn.” -Benjamin Franklin [1125x1020]")
![[image] One of the reasons i built my wife a yoga studio is because she is such an inspiration to so many. (her IG post yesterday)](https://offbeatquotes.com/wp-content/uploads/2019/02/nbtj2lgcd4j21-1.jpg "[image] One of the reasons i built my wife a yoga studio is because she is such an inspiration to so many. (her IG post yesterday)")
![[IMAGE] “Sometimes Things Have to Change” (152)](https://offbeatquotes.com/wp-content/uploads/2018/06/NGjFGAH-1.jpg "[IMAGE] \"Sometimes Things Have to Change\" (152)")
![[Image] It started with a few x’s. About 3 days a week for 3 years and its time to print a new sheet for workouts.](https://offbeatquotes.com/wp-content/uploads/2019/02/alSRKpW-1.jpg "[Image] It started with a few x's. About 3 days a week for 3 years and its time to print a new sheet for workouts.")
![[Image] 314lbs to 165lbs Lifestyle change](https://offbeatquotes.com/wp-content/uploads/2020/04/0pezwf7c9dr41.jpg "[Image] 314lbs to 165lbs Lifestyle change")
![[Image] Do what’s best for you](https://offbeatquotes.com/wp-content/uploads/2021/04/vfamjjdppcu61.jpg "[Image] Do what’s best for you")
![“How many Fingers in 10 Hands” – TTECH [500X500]](https://offbeatquotes.com/wp-content/uploads/2020/09/xmh31q4mqho51.png "\"How many Fingers in 10 Hands\" - TTECH [500X500]")
![[IMAGE] First step for change is recognizining what needs to be changed](https://offbeatquotes.com/wp-content/uploads/2021/01/bx1o87ghcea61.png "[IMAGE] First step for change is recognizining what needs to be changed")
![[Image] Success comes from persistence (sometimes?)](https://offbeatquotes.com/wp-content/uploads/2021/01/ihdnta4w45e61.jpg "[Image] Success comes from persistence (sometimes?)")
![[Image] Be a “superloser”](https://offbeatquotes.com/wp-content/uploads/2018/09/ldrheyzvr7k11-1.png "[Image] Be a \"superloser\"")