Talk to yourself the way you'd talk to someone you love. Be warm and understanding towards yourself when you suffer, fail, or feel not good enough rather than punishing yourself with self criticism. Give yourself a break, dont be so hard on yourself. You're human and a lot of people relate.

Talk To Yourself The Way You'd Talk To Someone You Love. Be Warm And Understanding Towards Yourself When You Suffer, Fail, Or Feel Not Good Enough Rather Than Punishing Yourself With Self Criticism. Give Yourself A Break, Dont Be So Hard On Yourself. You're Human And A Lot Of People Relate.