v 4‘ Devil's Blood and Bill DeMott liked Henry Fraser 0 @henryfraserO - 1d I am paralysed from the top of my shoulders down. No arm movement. But this is me exercising, pushing and pulling the bar, by myself just using tiny shoulder muscles (bar is 2kg). 3 years ago I could only do this with a broom handle. This has taken 9 years to get here. 4-“ 5,... _ "t u ‘ f  . fl https://inspirational.ly

[Image] This paralyzed guy is pushing-pulling a 2kg bar, 3 years ago he could only do it with a broom handle