![[Image] If you keep your attention in the body as much as possible, you will be anchored in the Now. You won’t lose yourself in the external world, and you won’t lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won’t take you over. Eckh [Image] If you keep your attention in the body as much as possible, you will be anchored in the Now. You won’t lose yourself in the external world, and you won’t lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won’t take you over. Eckh](https://offbeatquotes.com/wp-content/uploads/2018/11/bnv2gzij8rz11-1.png)
[Image] If you keep your attention in the body as much as possible, you will be anchored in the Now. You won’t lose yourself in the external world, and you won’t lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won’t take you over. Eckh
- November 21, 2018
![People don't notice whether it's winter or summer when they're happy. Anton Chekhov [1200;530] People don’t notice whether it’s winter or summer when they’re happy. Anton Chekhov [1200;530]](https://offbeatquotes.com/wp-content/uploads/2019/02/sm0p0nphdee21-1.jpg)
People don’t notice whether it’s winter or summer when they’re happy. Anton Chekhov [1200;530]
February 03, 2019 at 01:34PM
- February 3, 2019
!["If I ever marry, it will be on a sudden..." - H. L. Mencken [1000x500] “If I ever marry, it will be on a sudden…” – H. L. Mencken [1000×500]](https://offbeatquotes.com/wp-content/uploads/2018/05/x6alp1v4t8z01-1.jpg)
“If I ever marry, it will be on a sudden…” – H. L. Mencken [1000×500]
May 21, 2018 at 01:20PM
- May 21, 2018
!["We accept the reality of the world with which we are presented." - The Truman Show [1024x545] “We accept the reality of the world with which we are presented.” – The Truman Show [1024×545]](https://offbeatquotes.com/wp-content/uploads/2018/05/pykopozgfoz01-1.jpg)
“We accept the reality of the world with which we are presented.” – The Truman Show [1024×545]
May 23, 2018 at 05:55PM
- May 24, 2018